Since ancient times, people have believed in the power of the mind. Many traditional healers, as well as Tibetan and Eastern medicine have been known to use guided mental images to help patient's recovery and heal.
Although many conventional physicians still remain skeptical, guided imagery is now used worldwide in many medical inpatient and outpatient programs. A good deal of research into mind-body connections have appeared in mainstream medical literature. Here are a few articles for you to review:
- Click here to read a study on the "Behavioral Treatment for Fear of Flying" published by the Journal of the American Psychiatric Nurses Association.
- Guided Imagery (Wikipedia)
- The Huffington Post, "Reduce Anxiety and Depression with Guided Imagery", Dr Tian Dayton, 08/01/2011
- Cooper K, Stollings S. Guided Imagery For Anxiety. Fast Facts and Concepts. January 2009; 211.
- Imadulation, "Guided Imagery Research"
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